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2010-09-01 6:02 AM

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Subject: Ghoulie September Core Challenge
Page 1 TopPage!


2010-09-01 6:03 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Good morning Ghoulies!
2010-09-01 6:15 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
2010-09-01 6:15 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
And good morning?
2010-09-01 6:15 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
I don't have to post an abatar if I lose the core challenge do I?
2010-09-01 6:32 AM
in reply to: #3075184

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-01 7:15 AM I don't have to post an abatar if I lose the core challenge do I?


Send me a picture of your abs and I'll decide.


2010-09-01 6:36 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Hello. Morning. Page 1. Its 530. Need to get azz out of bed. Run time. Hahaha its still dark out...woohoo flashlight.
2010-09-01 6:39 AM
in reply to: #3075210

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Subject: RE: Ghoulie September Core Challenge
mndymond - 2010-09-01 7:36 AM Hello. Morning. Page 1. Its 530. Need to get azz out of bed. Run time. Hahaha its still dark out...woohoo flashlight.


YOU GO GIRL!
2010-09-01 6:46 AM
in reply to: #3075204

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-01 6:32 AM
disturbed275 - 2010-09-01 7:15 AM I don't have to post an abatar if I lose the core challenge do I?


Send me a picture of your abs and I'll decide.


Not much to see.  They're buried in a protective layer of flab
2010-09-01 6:47 AM
in reply to: #3075210

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Subject: RE: Ghoulie September Core Challenge
mndymond - 2010-09-01 6:36 AM Hello. Morning. Page 1. Its 530. Need to get azz out of bed. Run time. Hahaha its still dark out...woohoo flashlight.


Enjoy your run!  Don't trip over anything!
2010-09-01 6:47 AM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
What were the run totals for everyone?

I think I got 20 in.


2010-09-01 6:50 AM
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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-01 6:47 AM What were the run totals for everyone?

I think I got 20 in.


I did 10!
2010-09-01 7:00 AM
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Subject: RE: Ghoulie September Core Challenge
Morning!
Page one..


uh oh, I got 9 in..
2010-09-01 7:03 AM
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Subject: RE: Ghoulie September Core Challenge
ROBIN!!!
2010-09-01 7:04 AM
in reply to: #3075239

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-01 8:03 AM ROBIN!!!


Hi Ann!
2010-09-01 7:05 AM
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Subject: RE: Ghoulie September Core Challenge
Hi Robin!


2010-09-01 7:06 AM
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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-01 8:05 AM Hi Robin!


Hi Neal!
2010-09-01 7:09 AM
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Subject: RE: Ghoulie September Core Challenge
I won't get much of a chance to chat with you all today. I am hitting the trail to spend the day at the hospital again.
Morning PT, meet with the Dr, lunch, afternoon Pt... I will check in sometime during the day. At least they have wireless.


Ab challenge it is. I can get those in. are we doing the same.... 10 minutes at a pop minimum?
2010-09-01 7:11 AM
in reply to: #3075253

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Subject: RE: Ghoulie September Core Challenge
ceilidh - 2010-09-01 8:09 AM I won't get much of a chance to chat with you all today. I am hitting the trail to spend the day at the hospital again.
Morning PT, meet with the Dr, lunch, afternoon Pt... I will check in sometime during the day. At least they have wireless.


Ab challenge it is. I can get those in. are we doing the same.... 10 minutes at a pop minimum?


Sure, 10 minute minimum.
2010-09-01 8:54 AM
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Subject: RE: Ghoulie September Core Challenge
Page one?
2010-09-01 8:55 AM
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Subject: RE: Ghoulie September Core Challenge
TOPPAGE!!!


2010-09-01 8:56 AM
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Subject: RE: Ghoulie September Core Challenge
Wow, what a day.  Made page 1 and then got a toppage!  Cool!  It's an awesome day and getting better.

Got a CB from my hubby for my motorcycle.  Tonight he is taking me out and won't tell me where.  Even my son does not know where. 

A friend is in the hospital in labor.  If I'm really lucky I'll be sharing my special day with Ella (of course just lost of years apart). 
2010-09-01 9:05 AM
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Subject: RE: Ghoulie September Core Challenge
kns57 - 2010-09-01 9:56 AM Wow, what a day.  Made page 1 and then got a toppage!  Cool!  It's an awesome day and getting better.

Got a CB from my hubby for my motorcycle.  Tonight he is taking me out and won't tell me where.  Even my son does not know where. 

A friend is in the hospital in labor.  If I'm really lucky I'll be sharing my special day with Ella (of course just lost of years apart). 


You'll have to let us know where he takes you.
2010-09-01 9:24 AM
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Subject: RE: Ghoulie September Core Challenge
2010-09-01 9:47 AM
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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-01 10:24 AM I splurged this morning and bought these.

http://cw-x.com/ExploreProducts.aspx?gender=womens&product=tights&by=activity⊂=run


Those look cool Ann.
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