General Discussion Triathlon Talk » What and when to have breakfast before Xterra Rss Feed  
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2008-07-29 10:07 AM

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Subject: What and when to have breakfast before Xterra

In a little less than two weeks I will be participating in my first Xterra. It starts at 9:00 am. What and when should I have breakfast that morning?? Thks for the recommendations.



2008-08-23 6:14 PM
in reply to: #1566927

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Subject: RE: What and when to have breakfast before Xterra

No one answered this?  With only 2 weeks to go - you probably don't want to eat anything you don't normally eat for breakfast.   I suggest you eat a normal breakfast and then go for longish run.  That should be enough to tell you if your breakfast choice is no good.

I usually eat cold cereal and skim milk.  Before my first Xterra, I rented a cabin at the venue, and ate in their cafeteria.  They had scrambled eggs  and bagels for breakfast.  I was worried that would kill my stomach, but actually, I never felt better!

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General Discussion Triathlon Talk » What and when to have breakfast before Xterra Rss Feed