General Discussion Triathlon Talk » B Complex Rss Feed  
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2008-08-08 8:06 AM

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Tampa Bay
Subject: B Complex
I have been taking Vitamin B-complex from Trader Joe's and keep running into a funny problem. About a week or so after taking the pills daily, I feel kind of hyper and generally not well. It goes away after I stop the vitamins.

I am sensitive to anything made from shrimp but the bottle doesn't say what it is made from. I thought I read somewhere that some of these things were made from seafood.

Anyone tried anything else or run into similar probs?

Edited by Apodysophilic 2008-08-08 8:10 AM


2008-08-08 5:01 PM
in reply to: #1589468

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Science Nerd
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Redwood City, California
Subject: RE: B Complex

I take extra B vitamins when I'm feeling really run down to help give me extra energy.  If you're taking it all the time, that might be making you jittery. 

What do you mean by "sensitive" to shrimp?  If it's an allergy, you wouldn't be able to take them at all.  Plus, if it had seafood products, I think they have to say for people that are allergic. 

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General Discussion Triathlon Talk » B Complex Rss Feed