A-Team: "Don't you love it when a plan comes together!"

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2009-08-22 10:24 PM

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Veteran
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S.E Asia
Subject: A-Team: "Don't you love it when a plan comes together!"

So, I've got a big race next Sunday(30th) and have been following my own plan and training hard. I put in a race simulation this morning and was 2kph faster than I expected on the bike followed by 10 secs per km faster on the run at race paces.

As Hannibal says "Don't you love it when a plan comes together!"

Gives me extra confidence for next week's race!!!

 

So, tell me about being surprised in a workout or race and exceeding your expectations.

2009-08-22 10:33 PM
in reply to: #2364550

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Bellingham, WA
Subject: RE: A-Team: "Don't you love it when a plan comes together!"
Good job!! Make sure to get a few days of rest before the race and you'll really smoke it.
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