Subject: MyPlate "DUH" momentAfter reading many of the posts here, i decided to sign up for MyPlate and start tracking calories since other avenues weren't working. I filled out my profile very honestly and got started. After 8 days (today ) i started thinking to myself that this was too easy since i wasn't hitting my calorie goal each day so I went back to my profile to review it and read the profile again. I realized that if you plan to track the exercise yourself to NOT include that in your questionnaire so I readjusted it only to realize that I was eating about 400-500 calories per day ABOVE my minimum since i can only start working out again tomorrow due to an injury. I had to laugh at myself knowing that there was no way losing weight was THIS easy!! So forward and onward on the journey for me. |