Kerr Lake International Distance Triathlon

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Kerr Lake International Distance Triathlon - TriathlonOlympic


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Henderson, NC
United States
Endurance Development Series - Set-up, Inc
90F / 32C
Sunny
 		Total Time = 3h 22m 24s
Overall Rank = /
Age Group = Clydesdale
Age Group Rank = 16/16
Swim
  • 30m 25s
  • 1500 meters
  • 02m 02s / 100 meters
Transition 1
  • 00m
Comments:

Included in Bike Segment ~3min
Bike
  • 1h 27m 19s
  • 24 miles
  • 16.49 mile/hr
Transition 2
  • 00m
Run
  • 1h 24m 41s
  • 6.2 miles
  • 13m 40s  min/mile
Post race



Last updated: 2004-12-09 12:00 AM
Swimming
00:30:25 | 1500 meters | 02m 02s / 100meters
Age Group: 11/16
Overall: 84/
Performance: Below average
Suit: Wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:27:19 | 24 miles | 16.49 mile/hr
Age Group: 15/16
Overall: 128/
Performance:
T1 is included in this segment
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:24:41 | 06.2 miles | 13m 40s  min/mile
Age Group: 16/16
Overall: 135/
Performance:
T2 is included in this split
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-06 6:31 AM

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Member
45
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Cary, NC
Subject: Kerr Lake International Distance Triathlon

2005-06-06 6:23 PM
in reply to: #169218

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Subject: RE: Kerr Lake International Distance Triathlon
Congrats dude!!! You did an oly distance! they scare me...
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General Discussion Race Reports! » Kerr Lake International Distance Triathlon Rss Feed