Lonestar Sprint Triathlon

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Lonestar Sprint Triathlon - TriathlonSprint


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Galveston, Texas
United States
World Triathlon Corporation
Overcast
 		Total Time = 1h 04m 18s
Overall Rank = 6/556
Age Group = 18-24
Age Group Rank = 2/23
Swim
  • 08m 28s
  • 528 yards
  • 01m 36s / 100 yards
Transition 1
  • 01m 36s
Bike
  • 33m 11s
  • 12.5 miles
  • 22.60 mile/hr
Transition 2
  • 00m 57s
Run
  • 20m 6s
  • 3.1 miles
  • 06m 29s  min/mile
Post race



Last updated: 2011-04-13 12:00 AM
Swimming
00:08:28 | 528 yards | 01m 36s / 100yards
Age Group: 0/23
Overall: 14/556
Performance: Average
Suit: wetsuit
Course:
Start type: Wade Plus: Shot
Water temp: 73F / 23C Current:
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Navigation:
Rounding: Good
T1
Time: 01:36
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:33:11 | 12.5 miles | 22.60 mile/hr
Age Group: 0/23
Overall: 9/556
Performance: Good
Wind: Cross-winds
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering:
Gear changes: Good Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:57
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:20:06 | 03.1 miles | 06m 29s  min/mile
Age Group: 0/23
Overall: 24/556
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-04-13 11:50 AM

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Subject: Lonestar Sprint Triathlon

2011-04-13 12:07 PM
in reply to: #3444426

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Expert
927
50010010010010025
Longview, TX
Subject: RE: Lonestar Sprint Triathlon

Elliot!  Great job out there!  Way to represent East Texas well!

Missed you in the pool this morning.... 

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