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Turkey Trot 10K/5K
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Turkey Trot 10K/5K - Run
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Comments: B-E-A-U-tiful day and experience with friends. This MUST become a yearly event on T-giving morning. My pounding headache was there in the back of my head throughout the run. All CUDOS to CJC- not only for behaving like an Ironman, but for crossing the finish line asleep in his baby jogger. and fo rbehaving like a champ at IHOP!!!! The Girls......... Walked likie Egyptians.... They kicked ass and actually finished the course before some of the racers in their same race. What would you do differently?: Not run out of Aleeve the night before a 10K and run faster.  Post race
Warm down: Post race streching with FC. What limited your ability to perform faster: Headache and reoccuring knee pain. Event comments: Will Do Again next year. Went to IHOP and had egg white omlette with veggies, bowl of Oatmeal and my R4 E-rox. Profile Album Last updated: 2005-11-21 12:00 AM
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 2005-11-24 11:00 AM |
Regular  67  Pinecrest |  Subject: Turkey Trot 10K/5K |
| 2005-11-24 11:31 AM in reply to: #291696 |
Champion 7704    Williamston, Michigan | Subject: RE: Turkey Trot 10K/5K Nice Run Bill Congratulations and happy Thanksgiving -SMO |
| General Discussion-> Race Reports! |
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PR Racing
55F / 13C
Sunny
Overall Rank = /1100
Age Group = >39
Age Group Rank = 31/35
Woke up at 'bout 5AM and showered. Donned me tights and Asics Nimbus 7 and felt weired that I did'n have to check any transition bag, body mark myself or anything like that.
Got to race site and picked up chip at around 6:15AM and did 15-20 minutes of streching.
Met up with Frank, Martha, CJ, Paul, Dana, The Ramster and Alfred Meneses. Cudos to these people who on Thanksgiving morning went running and walking instead of staying home.
Stretching for about 15 minutes and a nice jog from the stadium to the start