UT - MacMaster Dual

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UT - MacMaster Dual - Swim


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Toronto, Ontario
Canada
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

400 swim, 50 breathe 9, 50ez, 50 breathe 9, 50ez, 200 im drill/swim, 200 swim
8x50 desc 1-4

100k im
12x50 #2 build, #4 fast-ez
100 swim
Swim
  • 00m
  • 0 meters
  • / 100 meters
Comments:

200im:
2:18.5 better than 2:21 at divisionals.
splits 30.1, 34.9, 41, 32
/*Not as fast as I would like, but let's wait till I'm rested*/

100bk:
1:03.2
split 31.0, 32.2
coach said he thought it would have been a 1:02 swim. I guess I could use a little more practice in the last half.

200bk:
won the race with a 2:14.8
32.2, 34, 34, 34
/* wasn't going to let my rival take me on this race, so I put 4 seconds between me and him */

50 fr lead: 26.4 - still too slow.
Post race



Last updated: 2006-01-08 12:00 AM
Swimming
00:00:00 | 00 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-01-08 9:02 PM

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Supersonicus Idioticus
2439
200010010010010025
Thunder Bay, ON
Subject: UT - MacMaster Dual

2006-01-08 10:17 PM
in reply to: #319497

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Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: UT - MacMaster Dual

Nice race(s)!

Yeah, can't wait to see what you do when you haven't done 140k+ in the pool in the last month before a race....

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