March On 5k

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March On 5k - Run


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Yuma, Arizona
United States
yuma parks and rec
60F / 16C
Overcast
 		Total Time = 25m 5s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

stretching
Run
  • 25m 5s
  • 3.11 miles
  • 08m 04s  min/mile
Comments:

i feel great. my goal was 24:59, and i only missed it by 6 seconds so i am happy. felt that i pushed myself well, could have given more at end sooner, but did not know for sure when end was coming up. no idea how i did overall as results are not posted, but i am please. came in third in women's 30-39.
What would you do differently?:

just keep training and pushing.
Post race



Last updated: 2006-02-23 12:00 AM
Running
00:25:05 | 03.11 miles | 08m 04s  min/mile
Age Group: 3/
Overall: 0/
Performance: Good
Course: big loop, over some paved, some dirt and some loose gravel. small group. some were running 10k. only had first mile marked so it was hard to tell where we were in the race
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-03-04 12:47 PM

Member
5

las cruces, nm
Subject: March On 5k

2006-03-05 3:47 PM
in reply to: #360872

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Master
1506
1000500
Minnesota
Subject: RE: March On 5k
Great job on the 5K...you were so close to your goal. Keep training and you'll surpass it!
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