St. Leo's 5K
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St. Leo's 5K - Run
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Comments: just a fun race to test out my tempo legs. this is tri sprint pace. was worried about the PF issue, but all was ok. my hammys were tight as ever afterwards. this is the first time I let the legs go fast since Oct. overall, I was pleased. What would you do differently?: nada Post race
Warm down: talked with some friends again. watched the awards. winner was 15:40 something. What limited your ability to perform faster: slow legs. Event comments: just some fun to get the race butterflies out. Last updated: 2006-03-26 12:00 AM
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2006-03-26 5:47 PM |
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2006-03-26 9:14 PM in reply to: #379856 |
General Discussion-> Race Reports! |
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United States
52F / 11C
Overcast
Overall Rank = 54/346
Age Group = M45-49
Age Group Rank = 10/25
arrived at the race site an hour early to get a parking place. put on my mp3 player and rocked out to Tom Petty. looked around for some familiar faces. found some and talked for maybe 30 minutes. wolfed down a banana.
ran about a mile and talked some more.