Core Workouts

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2013-01-15 3:47 PM

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Aiea
Subject: Core Workouts
On the strength training part of the Beginner 1/2 Ironman 20 week plan, it references a Core 1, 2, or 3 workout. Where are the exercise details listed? Thanks, BCE

2013-01-16 8:54 AM
in reply to: #4579943

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Subject: RE: Core Workouts
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Site Issues Training Log & Site Support » Core Workouts Rss Feed