OWS series 2013/2014 - round 2

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OWS series 2013/2014 - round 2 - Swim


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Perth, Western Australia
AU
Swimming WA
21C / 70F
Sunny
 		Total Time = 1h 21m 19s
Overall Rank = 44/92
Age Group = O/35
Age Group Rank = 10/20
Swim
  • 1h 21m 19s
  • 5000 meters
  • 01m 38s / 100 meters
Comments:

A good swim considering I hadn't planned to do it due to a lack of fitness. I would have been happy with anything around 1h 30m.
Post race
What limited your ability to perform faster:

Lack of fitness. My training has been disrupted for the past 4 months due to travel and a recent illness.

Event comments:

The race started 10 minutes late due to a record number of entrants for a swimming WA OWS event. 4 distances were on offer - 1.25Km, 2.5Km, 5Km and 10Km with over 500 swimmers.


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Last updated: 2013-11-16 12:00 AM
Swimming
01:21:19 | 5000 meters | 01m 38s / 100meters
Age Group: 10/20
Overall: 44/92
Performance: Good
Suit: Jammers
Course: 2.5Km rectangular course following the coast.
Start type: Deep Water Plus:
Water temp: 21C / 70F Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 2
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2013-11-16 2:34 AM

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5

, Western Australia
Subject: OWS series 2013/2014 - round 2

2013-11-16 6:33 AM
in reply to: #4899591

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: Perth OWS Series 2013/2014 - Round 2 5K

Pssst ... you should change your title to what I put

CONSPANKULATIONS KingKat! Super job on short notice and training.

Also, you forgot to put the MAIN reason for your lack of training. Ahem. Because you were busy ... doing other kinds of training. Cough cough

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