I use Internet explorer and when I try to change the date on the custom training plan window it pops up ie blocked the page from running scripts I tell it to allow but still get the same message each time I try to change race date?
Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Learn how to remove your rear wheel if you have to change your bike tire or fix a flat.
I was humbled last year. My body shut down on me just before two World Championship events. I was originally in top form to medal in both, but my strength was sapped from me.
The day that I decided to participate in a triathlon really changed my view of my own obstacles of matching the mind to the body and the spirit to contribute to society.