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2017-02-22 12:02 PM


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Subject: Brand NEW
I have a half Tri May 21st in Chattanooga! This is my second attempt at this race. My swimming is fairly weak. Sorry for the rookie question but how will I know if I'm doing enough training and or overtraining?

2017-03-28 10:42 PM
in reply to: briandekeyser

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Subject: RE: Brand NEW
Originally posted by briandekeyser

I have a half Tri May 21st in Chattanooga! This is my second attempt at this race. My swimming is fairly weak. Sorry for the rookie question but how will I know if I'm doing enough training and or overtraining?


What plan are you following? Most beginner plans list enough training to get you to the finish line comfortably.
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