Frantic Frog Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Frantic Frog Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Frantic Frog Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Scottsboro, Alabama
United States
Scottsboro Tri-Sport Club
84F / 29C
Sunny
 		Total Time = 1h 35m 15s
Overall Rank = /
Age Group = Clysdale
Age Group Rank = 9/11
Pre-race routine:

Ate bagel and drank some coffee set up transition
Swim
  • 12m 28s
  • 437 yards
  • 02m 51s / 100 yards
Comments:

need to kick harder straight lines
Transition 1
  • 02m 30s
Comments:

missed my pedal twice
Bike
  • 44m 28s
  • 12.93 miles
  • 17.45 mile/hr
Transition 2
  • 01m
Run
  • 34m 50s
  • 3.11 miles
  • 11m 12s  min/mile
Post race



Last updated: 2006-09-07 12:00 AM
Swimming
00:12:28 | 437 yards | 02m 51s / 100yards
Age Group: 11/11
Overall: 0/
Performance: Below average
Suit:
Course: Out and straight back
Start type: Dive Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:30
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Bad
Biking
00:44:28 | 12.93 miles | 17.45 mile/hr
Age Group: 9/11
Overall: 0/
Performance:
Wind: Some
Course: horrible rocky road for 3 miles could not go over12 miles a hour
Road: Potholes Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Average Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:00
Overall:
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:34:50 | 03.11 miles | 11m 12s  min/mile
Age Group: 10/11
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

{postbutton}
2006-09-11 9:11 PM

User image

Veteran
217
100100
Subject: Frantic Frog Triathlon

2006-09-12 11:50 AM
in reply to: #537222

User image

Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Frantic Frog Triathlon
Good job on the race Stephen!!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Frantic Frog Triathlon Rss Feed