12.02.2019 - Happy Monday!

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2019-12-02 10:58 AM

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Cypress, Texas
Subject: 12.02.2019 - Happy Monday!

It's another Monday BT!

6:00 AM - 60' in the KK. 

This was a recovery day we lots of endurance work, some high cadence drills, and some peddling efficiency drills. 

Who in their offseason is taking up another sport? Which sport?    

 

 

2019-12-02 9:19 PM
in reply to: #5264446

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Subject: RE: 12.02.2019 - Happy Monday!
Sticking with the run focus through December.

4.25 recovery miles following the 10k I raced yesterday evening. No issues, just a little stiffness.
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General Discussion Triathlon Talk » 12.02.2019 - Happy Monday! Rss Feed  
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