7.06.2020 - Monday Movement

Good morning BT!

I kicked the day off at 5:45 AM with 60 minutes on the bike trainer.  I did the trainer ride on my new bike even though it didn't have a speed & Cadence sensor on it.  However, my legs felt sufficiently like jelly so I think I was where I needed to be this effort and my HR data from my fit bit seem to agree.  The fit is still not where I would like it to be on the new bike but was more concerning this morning was the grinding sound with every turn of the crank.  I think that it must e the chain that is causing the sound.  I have a brand new chain on my old bike so I may swap them before my next ride to see if that gets rid of the awful grinding sound.   The old bike had about $350 worth of new components put on it last October and it rides so smooth that all I hear is the air rushing over the bike.  I would like to have the new bike ride that well.

 Have a  great day.