Wet Dog Triathlon

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Wet Dog Triathlon - TriathlonSprint


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Decatur, AL
United States
Spring City Triathletes
Sunny
 		Total Time = 1h 00m 8s
Overall Rank = 48/149
Age Group = 25-30
Age Group Rank = 0/
Swim
  • 08m 12s
  • 400 meters
  • 02m 03s / 100 meters
Transition 1
  • 00m
Bike
  • 29m
  • 15 kms
  • 31.03 km/hr
Transition 2
  • 00m
Run
  • 22m 57s
  • 5 kms
  • 04m 35s  min/km
Post race



Last updated: 2004-08-21 12:00 AM
Swimming
00:08:12 | 400 meters | 02m 03s / 100meters
Age Group: 0/
Overall: 0/149
Performance: Average
Suit: None
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Below average
Waves: Good Navigation: Below average
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:29:00 | 15 kms | 31.03 km/hr
Age Group: 0/
Overall: 58/149
Performance:
Wind: Some with gusts
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:57 | 05 kms | 04m 35s  min/km
Age Group: 0/
Overall: 31/149
Performance: Average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-09-05 2:11 AM

New user
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Subject: Wet Dog Triathlon

2004-09-05 3:25 AM
in reply to: #57860

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Extreme Veteran
412
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las vegas
Subject: RE: Wet Dog Triathlon
congrats on a great race!!
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