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2009-07-24 3:19 PM

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Sunnyvale, CA
Subject: Ford Ironman 70.3 California : Official Thread
I completed my first 70.3 last week (Vineman) and I immediately felt the urge to enlist for another one, so here I am.  Just wanted to say hi to my fellow BTers planning on doing the 70.3 CA!


2009-07-25 1:03 AM
in reply to: #2306473

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Veteran
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Edmonton, AB
Subject: RE: Ford Ironman 70.3 California : Official Thread
This will be my first half and I'm a little scared but I know if I train right I'll be okay.
2009-07-31 1:08 AM
in reply to: #2306473

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Gilbert
Subject: RE: Ford Ironman 70.3 California : Official Thread

I'm in! This will be my first HIM as well.  I look forward to going on this journey with you! 

2009-07-31 5:13 AM
in reply to: #2306473

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Wrong Beach, CA
Subject: RE: Ford Ironman 70.3 California : Official Thread
You'll love it.  Its a fantastic race!!!  It was my first HIM and I'll be back next year as well.  Happy training.....

-John
2009-07-31 11:46 AM
in reply to: #2306473

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Regular
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Sunnyvale, CA
Subject: RE: Ford Ironman 70.3 California : Official Thread
Congrats to Fatboy32 and AZ Sunshine on signing up for their first IM! (This actually sounds a bit presumptuous coming from a second timer It's going to be a blast!Davide
2009-07-31 5:14 PM
in reply to: #2319676

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SoCal
Subject: RE: Ford Ironman 70.3 California : Official Thread
Hey guys, I will be doing the HIM in oceanside as well and it will be my first one...looking forward to it....trying to find people to train with..how are you guys' training coming along...


2009-08-01 1:39 PM
in reply to: #2306473

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Elite
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Subject: RE: Ford Ironman 70.3 California : Official Thread

Hey guys!  I'm in!  It'll be my second HIM.  First one was Boise in 2008.  Can't wait to do this one!  Cheers!

2009-08-04 10:52 AM
in reply to: #2306473

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Expert
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San Gabriel Valley, California
Subject: RE: Ford Ironman 70.3 California : Official Thread
I'm also signed up.  I did this race in 2003 (my only HIM to date) and I was grossly underprepared for the bike, but will be better trained this time around.  It was a tough bike.  At least for me. 

I am not planning to follow an "official" training program, because my life just doesn't lend itself to anything that structured.  I just try to swim, bike and run and do Crossfit as much as I can fit into a week and at a volume that still keeps my relationships intact.  I am also signed up for the Magic Mountain Man HIM in October and the training for that will definitely give me a big jumpstart on California 70.3. 

Good luck everyone.  I know that there is no way to preview the course, but perhaps closer to the race we can go on a surrogate practice bike and/or run.  Just a thought. 
2009-08-11 7:10 PM
in reply to: #2306473

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Subject: RE: Ford Ironman 70.3 California : Official Thread
hi everyone, i just signed up for my first HIM..in Oceanside Ca.. Very excited and already a little nervous.. I have done several sprints and one oly dis... Iv always been very slow but i love endurance events..

Right now im just maintaning and then i will start a 20 week program in nov.. ish..

trying to add nutrition to my plan this time , stay in touch i love to be movtivated

jill
2009-08-11 9:01 PM
in reply to: #2306473

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Modesto, California
Subject: RE: Ford Ironman 70.3 California : Official Thread
I'm seriously on the fence about this one, its an awesome race! If I can swing it Im in, weather has to be better than last year.
2009-08-12 6:07 PM
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Subject: RE: Ford Ironman 70.3 California : Official Thread
I am back and forth about signing up for this one.


2009-08-18 1:53 PM
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Elite
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san francisco
Subject: RE: Ford Ironman 70.3 California : Official Thread
I'm thinking about this one, too...just not sure about the ocean swim.  Anyone know when reg closed last yr?

2009-08-19 6:04 PM
in reply to: #2306473

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Subject: RE: Ford Ironman 70.3 California : Official Thread

I did it this year, and I'm in again for 2010.

The swim is not really an open-ocean swim.  It's an out-and-back in the Oceanside Harbor and most of the swim is protected by the jetty.  The only real issues are the temps (58° this year) and the distance (for those not used to swimming more than a mile).  It's pretty easy to sight the buoys on the way out and you can use the jetty for reference on the way back.  When I was coming back, the sun was just rising above the horizon and visibility straight ahead was nonexistant.  I just had to trust the splashes in front of me and take a look at the jetty from time to time (it's on the right and I breath / sight to the left).  I was very nervous about the swim heading into the race and it was really not that bad.  It's a wave start and you swim out about 100 meters from the boat launch to get to the staging area, so it gives you a nice warm-up before the horn sounds.

The bike does have two pretty considerable hills, but other than that, it's pretty manageable.

The out-and-back (twice) run couldn't be flatter.  There is a section where you have to run across the sand and that can be annoying, but it's all just part of it.  There are two slight inclines on the run, but they're short (~1 block long).

I just got back from the HIM in Lake Stevens and that was a tough run course!  I don't want to say that the Oceanside run is easy 'cause I can definitely recall looking forward to the end (even on the first loop), but it's manageable.

Good luck to everyone!





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2009-08-19 8:46 PM
in reply to: #2306473

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Subject: RE: Ford Ironman 70.3 California : Official Thread
Hoping that some of these pics will help those concerned about the ocean swim. As you can see it's a very well supported event.


Edited by halfironmike 2009-08-19 8:49 PM




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2009-08-24 12:32 AM
in reply to: #2306473

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Gilbert
Subject: RE: Ford Ironman 70.3 California : Official Thread
Thanks for posting the photos HalfironMike!  The swim is my biggest concern. 

I was wondering if anyone has the scoop about how fast this race is filling up.  I have two friends who are thinking about signing up for it and I don't want them to get shut out.  I thought if I told them last year's sell out date or where the race is this year they might do it a little sooner. 
2009-08-24 11:47 AM
in reply to: #2365809

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San Diego
Subject: RE: Ford Ironman 70.3 California : Official Thread
I'm pretty sure I heard about this year's race filling up in October of last year, so  I went and signed up that very day.  It was sold out shortly thereafter.


2009-08-25 12:17 PM
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Subject: RE: Ford Ironman 70.3 California : Official Thread
The 2009 race filled up around late December.  This is an amazing 70.3.  For those of you who are on the fence, go for it.  Out of the 7 70.3 races I have done, this was my favorite.
2009-08-30 12:04 AM
in reply to: #2306473

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Subject: RE: Ford Ironman 70.3 California : Official Thread
Got the clearance from the cfo/chief medical officer (my wife), will be signing up monday. Did it in 2007 as my first, done other halfs since but have wanted to come back to o'side.Won't be riding outside until january, so all trainer miles until then
2009-08-30 10:15 AM
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Subject: RE: Ford Ironman 70.3 California : Official Thread
That's great news Chris. I can imagine that you're looking forward to getting out there and racing.
2009-08-31 11:55 PM
in reply to: #2378741

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Subject: RE: Ford Ironman 70.3 California : Official Thread
jezzieswims - 2009-08-30 8:15 AM That's great news Chris. I can imagine that you're looking forward to getting out there and racing.


Yes, I am, and also officially in     Now looking for a (different) place to stay.... done.. Days Inn

Edited by ChrisM 2009-09-01 12:06 AM
2009-09-01 8:03 AM
in reply to: #2359231

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Modesto, California
Subject: RE: Ford Ironman 70.3 California : Official Thread
halfironmike - 2009-08-19 6:46 PM Hoping that some of these pics will help those concerned about the ocean swim. As you can see it's a very well supported event.




Yup, this is what I remember, people swimming in all directions, note how many swimmers are vertical in this pic! Didn't realize it at the time but the bouys change colors at the halfway point, I wish I had known this, the sun was soo bad it completely threw off my bearings and pacing.

Edited by nevergivin 2009-09-01 8:07 AM


2009-09-01 10:02 PM
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San Diego
Subject: RE: Ford Ironman 70.3 California : Official Thread
Yeah, the sun was brutal once you made the turn.  Heading back on the swim, you just had to trust the swimmers in front of you and use the jetty as a guide. Visibility was near zero, looking straight into the sun.
2009-09-02 11:37 AM
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Subject: RE: Ford Ironman 70.3 California : Official Thread

I just signed up last night. This will be my 2nd 70.3. I'm look forward to it as I've heard nothing but good things about this race!

2009-09-04 3:55 PM
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Subject: RE: Ford Ironman 70.3 California : Official Thread
By the by, I have a pretty good written description of the bike course, written by a friend's coach (since you can't ride it).  Pretty decent document.  PM me your email address and I'll forward it along.
2009-09-07 10:27 AM
in reply to: #2306473


3

Subject: RE: Ford Ironman 70.3 California : Official Thread
Any of you folks living in or around orange county that want to do some long training rides or swim for this race?  This is my first HIM and am still building my base in both events.

Justin 
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