Ironman training plan

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2008-08-25 3:06 AM


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Subject: Ironman training plan

Hi guys

I'm starting to train for my first ironman next year.  I've downloaded a few training plans from the internet and have pulled what I think the best parts out of each are.

 I'm just a bit unsure about whether I'm on the right track or not.  How reliable are the online training plans?  Has anyone used them before with much success?

Could someone please pm me through a plan that they've used that they definately knows works?  I really want to check mine against something that works...

 Thanks!!

2008-08-25 10:26 AM
in reply to: #1625003

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Subject: RE: Ironman training plan

You might want to post your question on the Ironman board down a few slots as you may get more responses.

Good Luck! 

2008-08-25 4:29 PM
in reply to: #1625003

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Subject: RE: Ironman training plan

The BT plans look pretty good to me and are worth the outlay of a few $$. Most online plans I looked at are not specific enough about pacing, etc.

I've gone with one from the Triathlete Mags book of training plans (try your libarary). It took a good while to understand the structure and all the codes in it, but I found it to be really specific and (supposodly) well proven.

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