Subject: Ironman training plan Hi guys I'm starting to train for my first ironman next year. I've downloaded a few training plans from the internet and have pulled what I think the best parts out of each are. I'm just a bit unsure about whether I'm on the right track or not. How reliable are the online training plans? Has anyone used them before with much success? Could someone please pm me through a plan that they've used that they definately knows works? I really want to check mine against something that works... Thanks!! |