Polar Bear 5-Mile

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Polar Bear 5-Mile - Run


View Member's Race Log
Indianapolis, IN
United States
Ken Long and Assoc.
35F / 2C
Overcast
 		Total Time = 09m
Overall Rank = 369/923
Age Group = 20-24
Age Group Rank = 9/38
Run
  • 41m 48s
  • 5 miles
  • 08m 22s  min/mile
What would you do differently?:

NOthing, it went great...even better than expected.
Post race
Warm down:

wallked around and tried to avoid puking

What limited your ability to perform faster:

I set a PR so I am really happy and could not have done any better for my current fitness level.

Event comments:

Took over 1:30 off of my previous 5-mile time!!!
I am now officially excited about running again. Really needed that.




Last updated: 2005-02-14 12:00 AM
Running
00:41:48 | 05 miles | 08m 22s  min/mile
Age Group: 9/38
Overall: 369/923
Performance: Good
Course: Downtown Indy, start and finish at the Indiana War Memorial
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2005-02-27 7:27 PM

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Veteran
133
10025
Houston, TX
Subject: Polar Bear 5-Mile

2005-02-27 7:43 PM
in reply to: #123139

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Polar Bear 5-Mile
Awesome race Jennifer!! Congratulations on the new personal record.

-Frank
2005-02-27 11:16 PM
in reply to: #123139

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Champion
11641
50005000100050010025
Fairport, NY
Subject: RE: Polar Bear 5-Mile
1:30 off your previous time is huge! Congrats.
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