Dec. Challenge 12-21-08

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2008-12-21 10:57 AM

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: Dec. Challenge 12-21-08

Officially winter and shortest day of the year folks.

Did 75 min. on the computrainer.



2008-12-21 6:15 PM
in reply to: #1865770

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Kelowna, BC
Subject: RE: Dec. Challenge 12-21-08
peby - 2008-12-21 8:57 AM

Officially winter and shortest day of the year folks.

Did 75 min. on the computrainer.

And then he drove 2 hours in this snow to do his Christmas shopping.... 

Hey Paul, sorry I didn't click when you first said hi at Fresh Air.  You caught me off-guard and you were on my bad eye-sight side.    Hope you had a safe trip back!  I found what I was looking for and I'm almost finished my shopping now.  Still trying to fit in some exercise today. I suck.

 

2008-12-22 12:37 AM
in reply to: #1865770

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Kelowna, BC
Subject: RE: Dec. Challenge 12-21-08

OK, Steve is starting up a 200 situps challenge just like his pushup challenge.  I already do 120 crunches very 2nd day but I haven't done actual situps.  Turns out there; harder. I can feel them in my quads. I did an exhaustion test to see how many I can do without stopping and got to 50.  That's it.

 

I'm repeating week 5 of the pusbhups so today I did 17+19+15+15+20= 86 pushups

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