Fri. morning, 8:00 a.m. IM Moo swim announcement -

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2009-09-10 6:38 PM

Iron Donkey
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Subject: Fri. morning, 8:00 a.m. IM Moo swim announcement -

Craig asked me to throw this out.

Anyone wanting to swim tomorrow morning (Fri. 10/11/2009), meet no later than 8:00 a.m. at the Gatorade IM Moo swim start.  A number of peeps will be meeting up and the more the merrier.

Craig said that he may even get in!  YAY!

I may not after slicing a one-inch vertical cut into my left foot upon exiting the water after this morning's swim.  I finally cleaned the wound when I got home around 5:30 p.m. (it goes about 3 layers deep, going past the tougher, calloused skin).  Owie.  However, I will at least get there for the sendoff.

2009-09-10 7:56 PM
in reply to: #2399834

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Veteran
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Subject: RE: Fri. morning, 8:00 a.m. IM Moo swim announcement -
Dude...get some neosporin on that sucker....no time for staph infections when you gotta race to do! Heal fast!!
2009-09-10 9:27 PM
in reply to: #2399834

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Expert
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Denver, Colorado
Subject: RE: Fri. morning, 8:00 a.m. IM Moo swim announcement -
Go to the drugstore and get some of those 2.25"x3" Johnson & Johnson adhesive bandages that are meant for the foot. They're sorta rubbery and they mold right to your foot and stay there for days and they breathe.

I ripped all the skin off of my foot when I was running at the Bigfoot tri, and I put one of these suckers on there. It was like new skin and I could run without pain, and most importantly it healed really quickly.













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