Cedar lakes triathlon
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Cedar lakes triathlon - TriathlonSprint
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Swim
What would you do differently?: not much, past 4 people. was just hare to swim in a pool. Think I might like open swim better. First one didnt really know what to expect. Thought I swam good, was not tired. A little disoriented when left the swim area. Transition 1
What would you do differently?: Be faster Bike
Comments: Ride was good, past a lot of people; no one passed me. I really need to figure out how to go faster. Think my average speed was 18 mph Need to go FASTER... Course was great except for last bumpy 3 miles. What would you do differently?: faster faster faster Transition 2
Comments: A LITTLE SLOW What would you do differently?: FASTER get out of shoes before getting off bike. Run
Comments: was a little sluggish What would you do differently?: need to get legs back faster. Post race
Warm down: small jog What limited your ability to perform faster: not going faster on run not getting legs sooner on run Event comments: Was a great race for my first one. Last updated: 2005-07-25 12:00 AM
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2005-07-25 10:48 AM |
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2005-07-30 9:06 PM in reply to: #206332 |
2005-08-02 1:10 PM in reply to: #211809 |
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United States
Team Magic
83F / 28C
Sunny
Overall Rank = 41/106
Age Group = 35-40
Age Group Rank = 36/51
Ate power bar and drank lots of water
Jogged 1/2 mile
rode bike 1 mile
swam 50 yards