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Wildflower Triathlon - Olympic Course
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Wildflower Triathlon - Olympic Course - TriathlonOlympic
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 Swim
Comments: Still getting used to the full wesuit, didn't do horribly but not great either. What would you do differently?: do more OWS! work on sighting  Transition 1
Comments: Took my time running up ramp, sat down washed off feet. What would you do differently?: nothing really, took my time and it was ok  Bike
Comments: Had a rough time on the bike. Made it up lynch hill without walking, but it was SLOW! Did well until one of the last hills before turn around. my legs were done so I got off and rested a bit. Good turn around, good at aid stations. next hill on the way back i lost my balance and fell on my left side. didn't have time to un clip. so I walked for a bit just to strech out my hip. tried to help a girl change her flat, but I couldn't stay long cause I was worried about the cut off. Got back on my bike and made it back to trans. What would you do differently?: Hills, hills and more hills!! Transition 2
Comments: nothing super exciting. What would you do differently?: nothing really  Run
Comments: wow hills, my legs were about done so I jogged when I could, walked the major hills and took advantage of the downhills. What would you do differently?: Hills, hills and more hills again! Post race
Warm down: nothing really, streched a bit, hung out our team...San Diego County Firefighters Endurance Sports Team. Long hike back up to the campground, didn't feel so hot for a few hours What limited your ability to perform faster: needed more hill training Event comments: Great race, so much fun. most likely will do the relay next year so we can party on saturday! Last updated: 2011-03-31 12:00 AM
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 2011-05-05 10:46 PM |
New user  27  San Diego |  Subject: Wildflower Triathlon - Olympic Course |
| 2011-05-06 10:15 AM in reply to: #3484763 |
Master 2621   Almaden Valley, San Jose, California | Subject: RE: Wildflower Triathlon - Olympic Course This is one tough race. Nice job!!! |
| 2011-05-06 12:46 PM in reply to: #3484763 |
Master 2356 Westlake Village , Ca. | Subject: RE: Wildflower Triathlon - Olympic Course Very nice job...way to hang in there! Just getting around that circuit is an accomplishment in itself. |
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United States
Tri-California Events, Inc.
Sunny
Overall Rank = 1766/
Age Group = 25-29
Age Group Rank = 146/
Not a great nights sleep, people up partying. Can't wait to race on Sat. next year.
Woke up at 630am, little bit of oatmeal. Brought an uncrustables. Rode down Lynch with Kari to transition. Walked through the routes, listened to my ipod.
No real warmup, walked through the routes in and out of trans. swam a bit before the start