Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
I’m not going to sugar coat my experience and tell you that it was a piece of cake, but I am going to attempt to give you some advice and useful information that I wish I had before participating.
My expectations for the quality of this years’ Triathlon world championship were fulfilled. This was because of the superb location that is like no other along with having the top triathletes present.