9.18.17 Monday Morning!

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2017-09-18 7:32 AM

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Subject: 9.18.17 Monday Morning!

Good morning BT!

4:30am:  :25 minute run

5:15am:  strength routine

Later:  looks like a beast of a bike trainer session but that will have to wait until after cross country practice tonight!

Robert...I'd die without my desert trails, I can't fathom city running at all, only because I've never had to do it! I love the 'why not do a marathon' attitude! That's awesome--kind of how I'm feeling about a spring marathon--not ready to sign up for one next month!  Ha!

Have a great day BT!

 

2017-09-18 11:37 AM
in reply to: ingleshteechur

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Extreme Veteran
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Subject: RE: 9.18.17 Monday Morning!
Nice easy four mile run this morning.

Nice morning to run with temperature of 71 F and a lot of stars shining bright.

Have a great day BT!
2017-09-18 1:32 PM
in reply to: ingleshteechur

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Subject: RE: 9.18.17 Monday Morning!

Hey there. Who knew it took going to work to feel like I had time to relax a bit?

11:45 - 50' strength

Have a great day and week!

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