Subject: FTP test question Hi all,
I have a couple of questions regarding power meter.
1 ) While doing the 20 min FTP test, do I ride "over-gear", or should I ride at gear which I can maintain at 90rpm since this cadence is what I hope to replicate in race?
2 ) What should I display on my Garmin during my training and race rides? Average power, raw power, power zone, power-last 3 secs? Currently I'm on raw power and zone but the raw power and zones fluctuates too much.
Thank you, much appreciated.
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