4.19.18 Thursday!

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2018-04-19 7:33 AM

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Elite
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Subject: 4.19.18 Thursday!

Good morning BT!

Off day for me...slept in until 5:15--which for me is sleeping in during the week!  Got up and did some stretching and foam rolling, keeping legs good and loose for the grind that is Race to Robie Creek 1/2 Marathon on Saturday. 8 miles climbing 2,100 feet up to the summit and then a quad busting 5 miles down on switchbacks to the finish.  Whyyyyy do I keep signing up for this race?!  Lol, I actually haven't done it for about 8 years, I've long forgotten the suffering!

Have a great day out there!

2018-04-19 8:51 AM
in reply to: ingleshteechur

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Subject: RE: 4.19.18 Thursday!
Sounds like an awesome race Kim! Looking forward to the race report. 15 miles on the tri bike today. Have a great one
2018-04-19 1:15 PM
in reply to: ingleshteechur

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Subject: RE: 4.19.18 Thursday!

Given your history of long course triathlons, various trail races, etc., I think we all know why you keep signing up. Ha.

11:45 - 2,450 yards, with speed being the focus (16 x 50 on 50", 10 x 25 on 40", goal of <20")

Have a great day!

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