Subject: 09.23.2019 Monday Miles Should be a rest day after back to back 10's and some travel; however, I have some other days this week where I won't be able to get moving.
7 miles in Southampton, UK.
Good times!
First 3 on treadmill waiting for the sun to come up and then onto the streets.
Mileage ramp up for the 50 miler seems to be going OK after LP 70.3. Up to 40+ miles last week and hopefully better this week. With travel in the middle it is fatiguing...hahahaha. |