Subject: 11.12.2019 Tuesday Training Meh...
5 miles on the treadmill in Macon, GA. On a friends advice I am doing a two week taper for the upcoming JFK 50 miler. Like the rest of the world, I don't like to taper.
I would like to thank George Orwell for being my audio partner during the morning run. Went oldschool and listening to Animal Farm. It's interesting.
Everyone brace for the cold, and enjoy whatever today might be bringing you.
|