Subject: 03.13.2020 Friday the 13thWell...At least on this Friday the 13th nothing strange is happening, hahahaha.
I hit the trainer with a light session this morning. Long run tomorrow on the back of a hard bike yesterday. I am pleased with the results on the bike, equal RPE is giving me significantly improved performance. Let's see how it translates to the road.
Be safe out there and wash your hands. |