Subject: Winter Training Near Toronto Welcome to all. Come join us for a great workout.
MEGA DAY
Saturdays January 6, 20, February 3, 24, 2007
LOCATION: Caledon Community Centre
6215 Old Church Road
Caledon East, ON
(.5 km east of Airport Road )
SCHEDULE:
8:00am to 8:45am Registration and pre-organization
9:00am to 12:00pm Indoor windtrainer biking and instruction with Greg Pace
12:00pm to 1:15pm Lunch break (optional run )
1:15pm to 2:30pm Dryland/Power Yoga with Caron Shepley
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