One-arm row (DB)

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2007-02-19 10:02 AM

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Subject: One-arm row (DB)

I'm sure I'm just blind, but where do I find the one-arm DB row in the strength exercises?  It's pretty much one of the most basic DB moves ever.... I would guess it's a "shoulder" move, but maybe not?

Thx in advance for the help...

DB

2007-02-19 10:40 AM
in reply to: #695402

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Subject: RE: One-arm row (DB)

It's a back movement.  Although there is a certain dumbell exercise similiar that specifically targets the rear-deltoids - but that is a 'fly' type of movement instead of a row.

BACKBent-over DB row

2007-02-19 2:59 PM
in reply to: #695464

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Cary, NC
Subject: RE: One-arm row (DB)
THANKS RON!
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