How Do I Log Water Intake?

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Moderators: k9car363, alicefoeller Reply
2007-07-11 9:07 AM

Subject: How Do I Log Water Intake?
I went under the control panel and clicked on "water" hoping that would do the trick. But I can't seem to find where exactly I would enter in how much water I drank - it doesn't seem to be under nutrition. Thoughts?


2007-07-11 9:26 AM
in reply to: #880732

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Subject: RE: How Do I Log Water Intake?
You'd log it as a Meal in your Nutrition log. There are a couple of items in the database you could use like "Water, bottled, generic" or you could just create a Custom food called Water and use that.
2007-07-11 10:03 AM
in reply to: #880732

Subject: RE: How Do I Log Water Intake?
Oh, okay. Thanks! I want to try to start logging my water intake, as I want to train myself to be properly hydrated before the race - race is in a little over a month, so I need to start now with drinking tons more than I do.
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