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2007-01-04 4:09 PM

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Extreme Veteran
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Richmond Hill, Ontario
Subject: January Swim + Run Challenge - GO BLUE TEAM GO!!!

There... I said it!

Good luck with your goals everyone!

Nathalie



2007-01-05 11:22 AM
in reply to: #642626

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Expert
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Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Well I have finally made it to the pool again.  Last night I got in an swam for the first time in 2007.  Only 1400 Yards, but 33 minutes off my 530 minutes of swimming for January.  So I have only 497 to go for the month. 

I also ran this morning.  So now I have 87 minutes total of running so far in 2007 as well.  That only leaves me with 380 more to go.

Go Team BLUE

2007-01-06 1:36 PM
in reply to: #642626

Regular
139
10025
Quincy
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
good luck to everyone. I know that each of us can do it. Just keep chipping away and we will all it our goals.
2007-01-08 9:52 AM
in reply to: #642626

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Expert
713
500100100
Rockledge, Fl
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
Don't worry guys, I wasn't planning on swimming last week so lowered goal based on that. I start tomorrow with the swimming.
2007-01-08 9:15 PM
in reply to: #642626

Regular
81
252525
West Hartford, CT
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
Hello everyone.

Just wanted to share NATS results. She smashed all the swimming records. WAY TO GO!


Week 1
Swimming percentage completed

Blue Nats 38.0% GO NATS!!!!!!!!!!!!! GO BLUE!!!!!!!!!!!!!!!!!

I have not been to the pool yet and probably will not get there until Wed
I do plan on putting in a good run tomorrow and hopefully do a better job meeting my running miles this week

Hope everyone has a great training week. Lets kick some @#&^%
2007-01-12 12:03 PM
in reply to: #642626

Subject: ...
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Edited by betsy 2007-01-12 12:06 PM


2007-01-14 9:44 AM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
Well I am half way done with the running, but I have not hit the half way mark on the swimming yet.  This week I have 3:15 of swimming planned.  That is a big load.  That should put me well over the halfway mark and nearly at the 75% mark when I am finished.
2007-01-14 9:40 PM
in reply to: #642626

Regular
81
252525
West Hartford, CT
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
I am posting this week's results.

We are all doing great tri-ing (pun intended) to accomplish our monthly goals. With that said, there is a little less than 3 weeks left which is plenty of time for those of us who need to catch up a bit.

Good luck to everyone. Hope you have a great week training






Attachments
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BLUE_Team(1).xls (47KB - 43 downloads)
2007-01-15 8:41 PM
in reply to: #642626

Regular
139
10025
Quincy
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
This is the week that I hit the running hard. I'm also going to hit the pool three times. My plan is to have less than one swim and 5 miles the last week.
2007-01-16 12:47 PM
in reply to: #654455

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

carguell - 2007-01-14 10:40 PM I am posting this week's results. We are all doing great tri-ing (pun intended) to accomplish our monthly goals. With that said, there is a little less than 3 weeks left which is plenty of time for those of us who need to catch up a bit. Good luck to everyone. Hope you have a great week training

Hey All!

Things are going according to plan.  The training plan kicked off yesterday for my April 15th event and this is build week #1.  Long swim today (70 min) and long run tomorrow (+80min).  Hope everyone is doing fine, praying that some of the bugs going around stay away!

2007-01-16 9:03 PM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
Hey guys we are doing GREAT.  We are leading in 3 catagories.  Lets go kick some Purple, Red, Gray, and Green hinnies!!!!


2007-01-17 9:55 AM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Come on team Blue, I have started taunting team Red and Purple, so we can't let up now.  Lets GRIND them into DUST!!

 

2007-01-17 10:20 AM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
I have also fixed the formulas in the attached spreadsheet so they should be correct now.



Attachments
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BLUE_Team.xls (47KB - 59 downloads)
2007-01-19 3:17 PM
in reply to: #657633

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

You all have a great weekend.  If your recovering, relax & eat well!  If your racing or training, godspeed and hope the weather cooperates!

I have a long ride tomorrow morning and a short run on Sunday on tap before the NFL games start.

NFL Championship picks... 

GO Indy! GO New Orleans!



Edited by DRM 2007-01-19 3:17 PM
2007-01-22 12:05 PM
in reply to: #661092

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Captain Claudia!

I found an issue with week 2 numbers, they were flipped, attached is the team R1 spreadsheet with my wk 2 numbers corrected...

BTW, I caught a cold, ACK, hopefully I won't be out too long...

Nice work everyone, keep it up!

 

 





Attachments
----------------
BLUE_Team Spreadsheet(r1).xls (47KB - 45 downloads)
2007-01-22 3:48 PM
in reply to: #642626

Master
2287
2000100100252525
Calgary, Alberta
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Week 3 Summary:

 

Average

Team

% On Pace

% On Pace

% On Pace

Team

% of Goal

Aggregate %

In Swim

In Run

In Both

Green

60.67%

33.46%

50.00%

50.00%

50.00%

Grey

59.71%

29.85%

37.50%

50.00%

43.75%

Purple

61.77%

37.13%

37.50%

62.50%

50.00%

Blue

61.65%

30.83%

62.50%

25.00%

43.75%

Red

62.91%

31.46%

62.50%

62.50%

62.50%



2007-01-23 10:56 AM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Hey team, we are doing great.  Lets pull this out this week.  Not too many days to go.  Coming down to the wire, and we can pull out ahead.

2007-01-23 1:36 PM
in reply to: #642626

Elite
2552
20005002525
Evans, GA
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
The only good thing that is blue is me.  GO RED!!!!
2007-01-23 1:53 PM
in reply to: #642626

Subject: ...
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2007-01-25 4:02 PM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Ok team, we have 7 days.  7 Days to finish out the month and finish strong.  Don't wait until the last to hit those miles, yards, meters, and minutes.

We are not far behind, and I think we can sneak up on the teams in front and shock them with a fantastic finish.

GO TEAM BLUE

2007-01-26 9:16 AM
in reply to: #668206

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

How's everyone doing?  I hope better than I was, I fell ill the week, just feeling "normal" today. 

We are at the last 6 days to do it! I most likely will not meet my goals due to the cold I caught, but I'll work hard here on out to do what I can for the team.

GO TEAM BLUE!



2007-01-26 2:50 PM
in reply to: #642626

Subject: ...
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2007-01-26 4:44 PM
in reply to: #642626

Extreme Veteran
393
100100100252525
Richmond Hill, Ontario
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

Met my swim goal today and I swear I will meet my run goal too even though I still have 131 minutes left to run over the next 5 days. It's definitely feasable!

Go Blue!!!!

2007-01-27 11:11 PM
in reply to: #642626

Expert
1092
1000252525
Earth
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!

I have 16 minutes of swimming to go, so I should hit my swim goal Monday.  I have 87 minutes of running, provided I get my long run in Sunday and then my planned easy run Tuesday I'll have that locked up as well.

Go Team Blue

2007-01-28 9:44 AM
in reply to: #642626

Regular
139
10025
Quincy
Subject: RE: January Swim + Run Challenge - GO BLUE TEAM GO!!!
I neede to hit the running hard these next few days. I have three swims planned for the first part of the week so that will be no problem.
Good luck team Blue
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