Subject: My first Brick!I had my first "Brick" today and I feel great! The times weren't great, but then, it was also my first time on the "real" bike instead of the stationary (and I haven't done it much ).
Bike 9.2 mi. - 41:07.29
T2 - 3:59.99
Run 5k - 40:15.31
Had to walk some, but not as much as I would have guessed when I was on the bike. I actually thought that the run was a relief. I did find that my strides were very, very short to start with, but lengthened as I got into the run a little bit.
I can hardly wait until the next one. I still have 11 weeks until my race, and I am sure that if I continue my workouts I can really cut down on this time. Just running the distance should get me down to 30:00 or less there.
I love it! I can't wait for the next time! Bring it on! |