What is a 100 drill

Forum guidelines BT super discount
Site Issues Training Log & Site Support » What is a 100 drill Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-05-08 1:41 AM

New user
5

Subject: What is a 100 drill
Hey guys when they refer to a 100 drill, what are they talking about? Some sort of swim drill?

2008-05-08 5:30 AM
in reply to: #1389101

User image

Expert
1068
10002525
, District of Columbia
Subject: RE: What is a 100 drill
Probably. What's the plan say?
2008-05-08 6:43 AM
in reply to: #1389101

User image

Champion
13323
5000500020001000100100100
Subject: RE: What is a 100 drill

When it just says 'drill' - it's up to you.  You choose the drill depending on what you feel your weakness currently is or what drills you feel need more work.

Here are the drills:

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1349

2008-05-08 7:42 AM
in reply to: #1389101

User image

Modesto, California
Subject: RE: What is a 100 drill
Most veteran swimmers are religious about drill sets, they should be included into every workout as an opportunity to focus on certain aspects of your stroke. Relax and take your time during drill sets because you want to focus on doing them correctly, the main Idea is that you want to be able to duplicate what you just did in drills during the remainder of your workout at faster speeds.
New Thread
Site Issues Training Log & Site Support » What is a 100 drill Rss Feed