Dec. Challenge 12-20-08

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2008-12-20 8:54 AM

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: Dec. Challenge 12-20-08

Holly molly! -21 this morning!

Hmmmm, looks like it's down to Jon and I now.
Did a 38 min. run followed by 25 min. core exercises including week 3, day 3 of pu challenge (22, 25, 20, 20, 23) again fell short of my final set by 5. 



2008-12-20 11:49 AM
in reply to: #1864635

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Extreme Veteran
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Kelowna, BC
Subject: RE: Dec. Challenge 12-20-08
School's out and I'm feeling better today.  I'm back on track for the rest of the year I think.  Was going to run today but it's too freaking cold so will do something else later on.  Brrrr.....
2008-12-20 9:20 PM
in reply to: #1864635

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Extreme Veteran
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Vancouver, British Columbia
Subject: RE: Dec. Challenge 12-20-08
went to cypress yesterday and today for a couple of 2 hour cross country sessions.  wow. good workout my legs are dead.
2008-12-21 10:46 AM
in reply to: #1864635

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Expert
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Pitt Meadows, BC
Subject: RE: Dec. Challenge 12-20-08
well, I had my first day off today since October! Man, this sucks! It wasn't intentional - I'm in Winnipeg right now for the next week. Wedding today and family/friend obligations the rest of the week. I'm going to see if I can get to a gym a few days, but it's not going to be easy.

Enjoy the "warm" west coast, relatively speaking!
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