Dec. Challenge 12-25-08

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2008-12-25 10:15 AM

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: Dec. Challenge 12-25-08

Ya didn't think I was going to miss a day just cause it's Christmas did ya? 

40 min. run followed bt 20 min core including week 4, day 2 push up challenge (20, 25, 20, 20, 26)



2008-12-25 4:04 PM
in reply to: #1871929

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Kelowna, BC
Subject: RE: Dec. Challenge 12-25-08

Way to go Paul!

 We took the dogs for a walk, 30+ minutes. That's it for me today.  Gonna have a quick nap, kids will arrive, then heading to mom's Had a nice, quiet morning....

2008-12-26 5:49 PM
in reply to: #1871929

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Subject: RE: Dec. Challenge 12-25-08
Seeing as this is the BC groupy... I thought I'd introduce myself.. I'm Heather and I train for triathlons and I live in Kelowna. I got some great Microspikes for my running shoes so I can run through the snow this winter! What are some of your training goals? Any other Okanagan people out there?

Heather
2008-12-27 12:23 AM
in reply to: #1872911

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Kelowna, BC
Subject: RE: Dec. Challenge 12-25-08

Hi Heather! 

Well, as you can probably guess, I'm from Kelowna as well.  (How 'bout all that snow??!!).  I'm pretty much a n00b triathlete. Did my first sprint at the Apple this summer and loved it.  Going to do a few more summer I think. How about you?

 

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