combat conditioning

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2009-01-28 5:49 PM

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NYC
Subject: combat conditioning
Just wondering if anyone's ever tried combat conditioning for strength. What do you think of it? Favorite exercises? Least favorites?

2009-01-28 7:10 PM
in reply to: #1934475

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Subject: RE: combat conditioning

Do you have a link to clarify "combat conditioning"?

 

 

2009-08-19 8:05 PM
in reply to: #1934475

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Subject: RE: combat conditioning
http://www.combatconditioning.com/index.html
I met this guy at a wrestling camp a while back.
2009-08-19 10:45 PM
in reply to: #1934475

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Subject: RE: combat conditioning

I find Matt Furey and his books quite good.  If you follow his plan I have no doubt you can get into good shape.  I Did his cycle from his book for a while and then I did some simple fit, Cross Fit and P90X.  I definitely change things up....LOL.

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