My new favorite recovery shake...

stevestenzel - 2009-09-22 2:17 PMI became aware of this little triathlon site called 10:10 Wellness a few months ago, and since then, I've been really enjoying this homemade recovery drink they make called a "Monkey Shake." Check it out:http://1010wellness.com/MonkeyShake.htmI mix mine with frozen berries (the "Target" brand Market Pantry), ice cubes, milk, and sometimes a banana. If you're interested, go order some and use the code "steveinaspeedo" (without the quotes) to get 10% anything you get from them.

DMW - 2009-09-22 4:20 PMHey CeeCee - I'm not allergic to dairy, but I use so many protein supplements that I like to vary my sources (I don't do soy either because it's GI HELL).  I also use hemp, but I just ordered this plant protein formula, which has hemp and a few other types of protein.  If you want my review on taste once it gets here, leave me an inspire or something and I'll let you know what I think.