January 3rd

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2009-12-31 12:40 PM

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Subject: January 3rd
Anyone interested in a swim then a run come on out to the YMCA in Windsor on Sunday January 3rd. We will be hitting the pool at 8:15am and then going for a 4mile run along the Detroit River after!





2009-12-31 8:51 PM
in reply to: #2586531

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Subject: RE: January 3rd
Hmm, sounds pretty good to me! Except tabbs and I are having a bit of a party/celebration on the 2nd and I can't commit to any serious exercise on the 3rd quite yet. But I will keep it in mind!! Happy New Year, all!
2010-01-01 1:53 PM
in reply to: #2587256

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Subject: RE: January 3rd
Oh this is not serious excercise It is a social swim and a social run! Considering all of the overeating and overdrinking I have done over the holidays I just need to waddle around a bit to make sure I can still do it
2010-01-01 9:02 PM
in reply to: #2586531

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Subject: RE: January 3rd
Hey Jeff,

If it wasn't for the UFC fight Saturday I would be up for a swim for sure.
I hurt my foot running on the Tred and the Doctor said he wants me to not run until Tuesday. If if feels better then i will get a chance to try out my new Winter Running Grear. Thanks again Santa....lol

David
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Canadian Triathlon Forum Ontario » January 3rd Rss Feed