Ghost Town 38.5
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Ghost Town 38.5 - Run
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Comments: took a very conservative strategy and walked a little too much early in the lasy 8 miles which made it difficult to run later on. It was a long race and I'll be happy if I can train tommorow. What would you do differently?: Run the downhills early in the 8 mile strectch before I got cold and stiff. I would also bring Na tabs I got a little hyponatremic. Post race
Event comments: Great distance race with a resposive and sincere race director. Aid stations have everything you could want. IT's an odd distance with some challenging hills but it's well supported and a lot of fun. Last updated: 2006-01-15 12:00 AM
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2006-01-15 11:55 PM |
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2006-01-16 8:01 AM in reply to: #324691 |
2006-01-16 12:56 PM in reply to: #324691 |
2006-01-17 7:49 AM in reply to: #324980 |
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United States
Here to There, LLC
45F / 7C
Sunny
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ran half a mile back to pick up a water bottle after the start