HITS Triathlon Series: Corpus Christi - Sprint Course
-
No new posts
HITS Triathlon Series: Corpus Christi - Sprint Course - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: Swim was tough - I kept pulling to the right and having to re-adjust. At one point, was prob. a good 30 meters off course. Bouy was tough to see as it was extremely cloudy and still somewhat dark What would you do differently?: better swim warm up. more openwater swims in wetsuit and sighting. Transition 1
Comments: The made us stop and 'mount the bike' at a specific point. Also made us dissmoint at the same point. I put shoes on prior to getting to mounting point. What would you do differently?: Practice mounting with shoes clipped in, dismounting with shoes still clipped. Bike
What would you do differently?: Not sure on this! Transition 2
Comments: Needed to replace laces with yanks and forgot. Forgot the garmin on the bike. What would you do differently?: Yanks. Put garmin on the wrist prior to dismount. Run
Comments: Did better than expected. Post race
Warm down: walked around, ate 1/2 banana, orange slice. Water - 16oz. Waited at finish line for friends. Event comments: the 'Fitness Festival' was lacking, and the pre race dinner was 100% pasta. Im not much on pasta or 'carb loading' 12 hours before a race. Gimme my 2 slices of pizza or subway sandwich and I am happy. Last updated: 2012-01-24 12:00 AM
|
|
{postbutton}
2012-02-20 9:33 AM |
|
2012-02-20 9:35 AM in reply to: #4056483 |
2012-02-20 3:40 PM in reply to: #4056493 |
2012-02-20 7:10 PM in reply to: #4056483 |
General Discussion-> Race Reports! |
{postbutton}
United States
HITS Triathlon Series
65F / 18C
Precipitation
Overall Rank = 41/136
Age Group = 35-39
Age Group Rank = 4/12
Friday - Took photos of the transition area, found my spot. Walked the transition area for swim, bike and run so I had a good idea of where I am going. Drove the bike and run routes. Got a mental idea of where I can make up speed and pass people if needed. noted where intersections were pertaining to trafic since we only had the bike lane (not very wide, so must pass in the right lane of trafic. Had my trisuit, HRM, and strap for garmin on the bike. All other equipment was packed in the car. Filled water bottle with G2 (low cal gatorage - hey, its a sprint). Didn't fill or bring 2nd water bottle. filled Wash bottle (squirt any debris off feet prior to socks and shoes). Placed my gel and cliffblocks in my bento bag.
Morning of: Woke up at 4:45. put on tri suit, HRM, and sweats. Ate a Luna bar, had my usual 3 cups of coffee (I know, I know). Loaded bike and drove to race site. Situated my T area with bike shoes in front, socks in the bike shoes. Placed shower pass jacket on stool if I felt I needed it for bike or run. about 25 minutes prior to start, applied glide, and walked to an area where I could relax and decompress. About 10 mins prior, I climbed in my wetsuit and had a Jet Berry HIGI gel (2x caffine). Stretched, did so light running in place and lunge walking. Listened to pre race anouncement and instructions. Climbed in water for wading start - was treading water about 3 minutes. I anticipated longer and was going to use treading water as part of warm up.