Vertical Challenge - Week 2 Totals

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2006-07-14 1:39 PM

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Regular
89
252525
Little Rock, AR
Subject: Vertical Challenge - Week 2 Totals
For 7/9 - 7/15

I'm taking tomorrow off the bike so here are my totals for the week:

Total Distance: 103 miles (my 1st 100 mile week)
Total Uphill: 2067
Average Difficulty: 2.9

Shooting for distance this week so I skipped a few hills. My goal for next week is 3500 Uphill.

2006-07-16 4:10 PM
in reply to: #482969

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Veteran
301
100100100
Seattle
Subject: RE: Vertical Challenge - Week 2 Totals
I need to catch up on a couple rides:
Friday: Cherry Creek Loop 700 ft/ 30 miles
Saturday: Boulder Peak course + 5430 Sprint Course 2237 ft/ 46 miles
That makes it 15,630/20,000 for the month - 4,370 to go
Oh, and today my run had 3600ft of elevation gain, does that count




(cherry creek.jpg)



(boulderide.jpg)



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cherry creek.jpg (9KB - 55 downloads)
boulderide.jpg (9KB - 39 downloads)
2006-07-17 12:54 PM
in reply to: #482969

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Vertical Challenge - Week 2 Totals

For 7/10 -> 7/16:

Total Distance: 57.2 miles
Total Uphill: 4,197 feet

Total for month: 5,496'
Total left to reach 10,000': 4,504' 

I did a 33.2 mile ride yesterday that had 2.309' of elevation change. It ended up as a 4.1 difficulty. Quite a challenge! Here's what it looked like:



Edited by Artemis 2006-07-17 12:57 PM




(07_16_06Ride.jpg)



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2006-07-21 4:21 PM
in reply to: #482969

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Coach
9167
5000200020001002525
Stairway to Seven
Subject: RE: Vertical Challenge - Week 2 Totals
I"ve lost track of my totals, but yesterday I did a 2600 foot 30 mile ride. Sadly my elevation profile minimizes it becaue the elevation starts at Zero (instead of 7000).

I'll go back and figure out what my totals are.
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