Subject: 1.24.18 Happy Hump Day!Good morning BT! 4:30am: :50 minutes on the trainer, high cadence work 5:30am: Upper body strength + core Students have a late start today but teachers don't...in fact myself and and a coworker are in charge of the professional development today...we get to 'teach the teachers'. Going to make it as painless as possible. Have a great day! Friday is only two days away! |