General Discussion Triathlon Talk » 1.24.18 Happy Hump Day! Rss Feed  
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2018-01-24 7:27 AM

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Elite
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Subject: 1.24.18 Happy Hump Day!

Good morning BT!

4:30am:  :50 minutes on the trainer, high cadence work

5:30am:  Upper body strength + core

Students have a late start today but teachers don't...in fact myself and and a coworker are in charge of the professional development today...we get to 'teach the teachers'.  Going to make it as painless as possible.

Have a great day! Friday is only two days away!

 



2018-01-24 1:04 PM
in reply to: ingleshteechur

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Aledo, Texas
Subject: RE: 1.24.18 Happy Hump Day!

11:45 - 50' strength. My last week of this routine, and I'm looking forward to a change.

Have a great day!

2018-01-24 4:48 PM
in reply to: ingleshteechur

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Elkins Park, Pennsylvania
Subject: RE: 1.24.18 Happy Hump Day!
Just starting running for the year. 2 miles today. I have a new HR monitor this year and I can't tell if it is acting up or I am terribly out of shape. I felt like I was going extremely easy, but my HR was in the 170 range most of the run. Yay for starting over...
2018-01-25 7:28 AM
in reply to: toastygloveman

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Elite
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Subject: RE: 1.24.18 Happy Hump Day!

Originally posted by toastygloveman Just starting running for the year. 2 miles today. I have a new HR monitor this year and I can't tell if it is acting up or I am terribly out of shape. I felt like I was going extremely easy, but my HR was in the 170 range most of the run. Yay for starting over...

But....you're starting!!!

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