Subject: RE: 6.8.18 Friday...School's OUT!Hey there. Race weekend is finally here. 6:00 - easy 30' ride. I had my bike fit redone about a month ago, and we had found that the seatpost had slid down a lot. We brought it up 7cm (!!!) and put paste in the tube to help the post hold. After today's ride, it had dropped almost 4cm(!!!!). Looks like I'm in the market for a new seatpost. 11:20 - 1,100 yards, with lots of really short speed intervals. Everything felt really good (paddles probably contributed to that). Have a good day and weekend. |